"The importance of fitness for children is too underrated. Studies have proven that fit children are not only physically healthier and stronger, but they also have better interpersonal skills. Many evidences support the notion that practicing sport in teams lead to better academic performance, greater self-esteem, and healthier life. Knowing this necessity, we followed over the past years many sports academies, observed their work and their teams of young athletes. It was clear to us that those talented promising athletes were not performing to their maximum potential. At Sparta, we believe this under performance was due to the negligence of their fitness level, making it sub-optimal."